What people are saying…
"After 5 short months of working with Lynne, I am not only 46 lbs. lighter, but have learned so much about my food triggers, behaviors, and eliminated a lifetime battle with salt cravings! Going from a diet of convenience foods, I now make delicious whole food recipes and love it!" – Beth R, RN in NC
"The 7-Day Detox was a great experience! I have changed my eating habits and now minimize my caffeine and soda intake. I have been enjoying the meals you suggested in the recipe file and now include them in my weekly menu. I have also increased my physical activity. With eliminating so much of the processed foods in my diet, I now have a lot more energy. This was a wonderful experience and I will definitely repeat it in the future. Thanks again." – Martin V, NC
"Thanks to Lynne, I am so much more conscious of the foods I select to eat. She taught me about the dynamics of what I eat in relation to my physical, mental, and spiritual well-being. I now know that snatching items off the shelf in the grocery store without reading the labels can lead to eating ingredients that can be harmful for me in the long run. With having the support and constant reinforcement it has helped me to stay on track and make lasting changes. While working with Lynne, I have not only improved my eating habits, food & lifestyle changes, but all this has given me the added bonus that I didn't expect! While in this program my mood has improved, along with the way I deal with daily relationships we well as the daily stresses. Thank you!" – D Dunn, Wilmington, NC
" I started working with Lynne by joining the 7-Day Detox program and had great results. It was a good program, I was never hungry, and Lynne was always accessible when I had questions. Working with Lynne helped me transform my diet to whole foods, never thinking it could be so delicious and easy to do. I then joined her group program to continue making positive changes and was happily surprised to lose those stubborn 12 lbs I had been struggling with, but the best benefit; I have my energy back for the first time since completing cancer treatment!" – Gail G, NC
"During my 6 month program with Lynne she worked with me on making better food choices and to gain an improved feeling of well being without falling into the trap of taking more vitamins to try to achieve this. Her in depth knowledge of the different foods that help improve weaknesses in the body restored my energy, helped improve my severe edema, and restored an overall great feeling of well being! Learning to cook again and savoring some of Lynne's recipes and using her many health tips made the learning even more fun. I really enjoyed working with Lynne and the results were far better than I had ever imagined. I'm looking forward to working with her again to continue on my journey to wellness!" – Pauline S, NC
