Heart health for all ages

Heart health for all ages

Heart health is something to be concerned about when you are older, right? It may be inevitable if you’re genetically predisposed to it, and it would eventually lead to medications and surgery. Well that was my thinking years ago, but what if I told you that one third (1/3) of children and young adults have cholesterol >200? It’s not surprising considering the unhealthy fats and highly processed forms of sugar that find their way into most packaged foods today. The good news… you don’t have to be destined for heart troubles and you can help change your outcomes!                         

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