New Year Intentions, Making Them a Reality…
Setting New Year resolutions are easy to do at the start of the year, but a little more challenging to actually make them a reality. Did you know the average person reverts back to their old way of doing things after only 4 weeks? So how do we keep our focus on the new intentions and maintain discipline to continue working on those goals?
With personal wellness and family time as two of the top intentions, losing another year of not acting on those changes doesn’t seem like a choice! After all, they involve two important factors that affect our well-being, health and relationships. Once they are achieved, your results are vibrant living!
When your new intentions involve food, whether it’s losing weight or creating a healthier, more balanced life for you and/or your children, there is one thing that can make that happen. Cooking more meals at home! This covers both home cooked meals and family time; priceless…
