Best Summer Drinks: Sports vs “Spa” Drinks…
The heat of summer can leave us questioning “what is the best way to hydrate in the hot summer sun”. Some food manufacturers would like us to think that sports drinks are the answer, but are they really the best option?
Sports drinks have become the drink of choice for many, from athletes, parents, and even children who may be taken in by the commercials and the bright array of colors. With a name like “sports drink” many people assume this is something that is good for them and will provide much needed electrolytes. After all, what could be the harm in drinking something related to sports? First let’s take a look at what many sports drinks are made of then scroll down to discover a great “spa” like alternative.
