Leftover Magic – Healing Effects of Bone Broth
About this time of the holiday season it’s probably safe to say most of us don’t want to think about leftovers, but what about the bones? Yes, the bones from the turkey, chicken, and even a grass-fed beef bone from a roast or steak. These bones can make a delicious broth or base for other soups that can be one of the most healing things you can do for you body.
Growing up we affectionately referred to this as “grandma’s soup”. Every holiday my grandmother would arrive with her large glass jars filled with a delicious bone broth and tiny egg noodles, and we gobbled it up as if it were the main meal. What we didn’t know was that this cherished family tradition may have been one of the healthiest parts of the meal! It actually has healing benefits for countless health conditions. Here are just a few of the many benefits.
