Superfood Energy Boost; Breakfast or Dessert

Superfood Energy Boost; Breakfast or Dessert

This whole grain is not just another healthy gluten free fad. It’s a superfood that was popular over 500 years ago known by the Inca tribes as the “food of the warriors”, and although it is considered a whole grain it is actually a seed. Quinoa (pronounced keen-wah) is known for its versatility, adapting the flavors it’s combined with, packed with nutrients, contains all the essential amino acids (making it a complete protein). The best part, you can enjoy it for breakfast, a side dish, salads, or dessert!

Don’t miss my favorite recipe for those racing days or victory evenings…

(more…)