Healing Mom’s Mojo; The Tool Every Woman Should Have…
Can stress be fun? Definitely not the stress but finding fun ways to calm your mind and body can be. Let’s face it, as women (mom or not) lifes demands of trying to care for others and do it all can put a big strain on our health, energy, and immune system. With mother’s day coming up, as well as honoring ALL women, I want to share a wonderful tool I use every day to keep calm and feel uplifted, even while cleaning my house. It’s the many uses and scents of essential oils.
The ancient therapeutic remedies of essential oils are becoming increasingly popular, with recent studies showing how certain oils have the ability to reach receptors to the brain, improving mood, sleep, anxiety; all important factors in reducing stress which is one of the top contributors of inflammation. Many people start out using the wonderful relaxing oils like Lavender or Serenity (a lavender blend) then slowly discover the many ways to incorporate them into other areas of your home, office, and life. Here are two favorites that keep me uplifted at daytime & relaxed at night!
