Natures Little Blue Wonder (food)…
One of my summer favorite foods has just come into season here in eastern North Carolina, the blueberry. It is quickly becoming nature’s little wonder food, known for its delicious flavor and its ever increasing health benefits. Let’s take a look at some of the newer research results, the best way to buy, enjoy, and store for year long indulgence…
Studies continue to emerge showing this little berry to have some of the highest benefits of the super foods.
