Holiday Calming Gift to Yourself

Holiday Calming Gift to Yourself

As you wind down from the last minute chores before enjoying time with you loved ones, here is a great gift you can give yourself to bring on the calm so you can take in the joys of the holiday. With the shopping done and presents wrapped, all you need is to put aside 20-30 minutes for a little “me” time, while slipping into the comfort of your own bath without ever leaving your home. Grab some of your favorite candles, slip into your robe, and create your very own personal mini spa…

All you need are some nicely scented candles, bath salts, baking soda, lavender oil, some relaxing music and a nice soft towel and robe. Dim the lights, light some candles in the bathroom, and fill the bathtub with very warm water (as warm as you can stand it) and follow the quick recipe below:

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Tis’ the Season; Dash through the Holidays without feeling Drained

Tis’ the Season; Dash through the Holidays without feeling Drained

The holidays can be a wonderful time, but the fun and spirit of the season can easily be zapped with large “to do” lists, little time, and eating on the run! So how do we maintain a little energy so we can continue to feel the joy of the season? It can be done with a little planning and the right foods…

Keep in mind, what I’m about to share will benefit the whole family.

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