New Intentions: Choosing the “Real” Path
Changing your diet plan for health or weight-loss may be near the top of your New Year intentions, but that doesn’t have to mean you have to go it alone at dinnertime. With two weeks into the New Year, you may have realized that making separate meals to follow a plan doesn’t work. So it may be time to re-evaluate rather than quit.
There are several factors that can slow down our weight-loss efforts, affect our ability to think clearly, and keep our immune system from being at its peak. Here are some facts that may surprise you…
