Chocolate for the Heart
You don’t have to give up chocolate to be healthy! This may sound like music to your ears, but before running out for the Valentine’s candy keep in mind that choosing the right type makes all the difference. With February being “heart health” month and Valentine’s Day less than a week away, chocolate is on the mind and shopping list of many. So with a little education you can set out to the chocolate aisle making a delicious choice that may actually benefit your heart in more ways than one. What do we look for?
