Optimal Healing, Part II: Supplementing Naturally
Do you find that your body responds more favorably to natural remedies? If so, you are not alone as our bodies are always seeking balance. When we don’t get the needed nutrients from our food, the addition of more natural alternatives can help our bodies achieve this. For many, some synthetic medications may not agree with them and can create more discomfort and possible complications when we have an adverse reaction to them. Although much needed at times, when we can create a healthier balance with food and other natural alternatives, we may be able to minimize the amount needed when illness strikes or recovery is needed. So how can we be prepared with more natural remedies on hand to help create that balance?
