This zesty take on the watermelon salad has become a favorite in our house during the hot summer months. The flavors of the lime, basil and avocado combine well with the jalapeno slices to give it that little punch and make it stand out from the normal summer salads.
Watermelon not only tastes great, then add the fact it contains approximately 90% water, it makes it a good thirst quencher. But don’t let the water content fool you! The nutrients are many including Vitamin A, B6, C, lycopene, potassium, and antixidants. The basil adds many additional nutrients including phytochemicals that may help reduce stress hormones. Between the great taste and boost to our health, it’s a great additiona to any summer barbecue.
See recipe below…
Ingredients
- 3 Tbs. lime juice
- 2 Tbs. Extra Virgin Olive Oil
- ⅛ tsp. lime zest
- 3 cups seedless watermelon, cut into ½-inch cubes
- 1 avocado (peeled and cut into ¼ – ½ “ chunks
- 1 jalapeño pepper, seeded and sliced
- ¼ cup basil or Thai basil, cut into thin strips
- ½ tsp. sea salt
Directions
1. Whisk together lime juice, oil and lime zest. Set aside.
2. Place watermelon and avocado cubes in a large bowl. Pour the lime juice mixture over watermelon & avocado and gently toss. Add jalapeno rings, ½ of basil, and salt and mix well. Cover, and refrigerate until ready to serve.
3. Before serving add salt, mix again, and top with remaining basil and serve.
** Serves 4-6 as a side dish
** Adapted from Vegetarian Times
