By Lynne Young, CHC
This gluten free, dairy free dessert makes the perfect holiday barbeque treat that everyone can enjoy! You’ll love how easy it is to make and it’s loaded with antioxidants & other nutrients. To add some extra joy to this recipe, try whipping up a dairy free coconut cream topping (recipe below). Enjoy!
The warm weather is here and for many, this can mean the scramble to lose those unwanted pounds, and maybe revisiting a “diet plan” to get ready for the summer fun. Following a plan can help with the structure that is often needed to make better choices and cut down on portion sizes, but is calorie counting the only thing that matters? Learn how nature’s delicious gifts can help in this quest while adding to everyone’s health and palate…
